coping

The Reparenting Process

The Reparenting Process

How do the unmet needs of our childhood shape who we are today? And more importantly, how do we learn to meet those needs for ourselves as adults? In this deeply personal and eye-opening episode of Gay Men Going Deeper, we explore the re-parenting process—a therapeutic model that helps us heal old wounds, develop self-compassion, and rewrite the internal narratives we inherited from childhood. We’ll be getting personal as we reflect on on three powerful questions: 1️⃣ What needs went unmet for you as a child?2️⃣ How did you cope with these unmet needs?3️⃣ How have you learned to meet these needs for yourself as an adult? From loneliness and perfectionism to people-pleasing and self-expression, we dive into the real-life stories and coping strategies that shaped our past and the lessons we’ve learned to become the men we are today.  Tune in for an honest, vulnerable, and inspiring discussion on how we can become the loving, supportive parents we always needed—for ourselves. Related Link: Inner Child Work Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Social Anxiety in Groups of Gay Men

Social Anxiety in Groups of Gay Men

In this episode, we are talking about the unique challenges and pressures that we face in social settings within our own community.  The Gay Men’s Brotherhood is dedicated to helping gay men connect and build more authentic and meaningful relationships, but this is particularly challenging for those who feel anxious in groups of gay men.  We’ll share our personal experiences and the coping strategies we’ve developed to manage and overcome social anxiety. Topics discussed today are: Our goal is to provide you with practical advice and insights so you can more actively engage in our community events and form deeper connections with others. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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