Emotions can cause a lot of unnecessary suffering when we are not equipped with the tools to manage them. In this episode, we are exploring what it means to have emotional intelligence: the idea of knowing our feelings, what they mean, and how they affect others. Listen in as we share: How we describe our […]
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Your sexuality is yours, and how you express it is the fun of life. But for so many of us, sex is wrapped up in shame. In this episode, Michael has a candid conversation with special guest, Mike Iamele, about sex positivity and sexual confidence. Together, they explore: Michael also volunteers to have his sensitivities
Dating apps are one of the most common ways we connect with other gay men. Yet many people struggle to make the connections they seek, and many more give up altogether… at least for a little while. In this episode, we’re sharing many years of combined experience with using dating apps, specifically: What are some
In this episode Matt interviews Psychotherapist and Clinical Sexologist, Dr. Joe Kort about Sex and Porn Addiction. Dr. Kort shares his 36 years of clinical experience working with sex addiction and compulsive sexual behaviors. In this episode we unpacked the following questions: How do you define addiction? What is the difference between compulsion and addiction?
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About today’s show Self-confidence looks like a lot of different things, depending on who you ask. In this episode, we’re shedding some light on the difference between fake confidence and real confidence. We’ll be looking at: What does it mean to be truly self-confident? How do you tell the difference between fake confidence and real
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About today’s show Have you ever seen that movie “Never Been Kissed” with Drew Barrymore? Well, today is kind of the adult gay man version of that story…only with love. I’m sure many gay men out there can relate to Tyler Boyle’s story of being a 30′ something gay man who still has yet to
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About today’s show Personal and Relational Boundaries are easy to talk about but can be challenging to implement. In this episode, we’re sharing how setting and honouring boundaries is an act of self-care and ultimately helps increase your sense of self-love. These are the questions we’ll be discussing: What do boundaries mean to you? What
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About Today’s Show We all have needs that, when met, allow us to live more authentically and enjoy more fulfilling relationships with ourselves and others. In this episode, we’re talking about getting these needs met and will unpack questions such as: What self-care practices do you have in place to ensure you are meeting your
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About Today’s Show Come spend the hour with Matt Landsiedel and Jerome Braggs to learn more about self-love. Jerome Braggs is a highly-gifted Intuitive Empath, Inspirational Speaker, Writer + Poet, and Psychopomp. He shares so eloquently with the listeners how he moved closer to wholeness and love for himself by healing shame. Jerome also shares his
About Today’s Show We are all courageous if you look closely enough. On today’s episode, we’re talking about Everyday Courage- those small, simple acts of courage that we all experience, yet often overlook. Some of the questions we’re answering are: What does it mean to be courageous? What gives us courage? (and takes it away)