healthy relationship

Green Flags in Dating

Green Flags in Dating

In this episode, we’re shifting the focus from red flags to the positive signs that show up when dating—green flags. Join us as we reveal the positive traits and behaviors that indicate someone would be a compatible long-term partner. We’ll discuss: Whether you’re new to the dating game or a seasoned pro, this episode is all about finding the good stuff that leads to real, fulfilling connections and healthier relationships. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Green Flags in Dating Read More »

Developing a Healthy Relationship with Anger

Developing a Healthy Relationship with Anger

In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what’s missing from your healing journey. The concepts and questions we explore in this episode are: 3 Steps to Processing Anger: Today’s Guest: Nyle Biondi Today’s Host: Matt Landsiedel Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Developing a Healthy Relationship with Anger Read More »