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personal development

Work-Life Balance

In this episode of Gay Men Going Deeper, we tackle a topic that’s become increasingly important in our fast-paced, interconnected world: work-life balance.  Throughout this episode, we explore the causes of the work-life balance struggle, including societal expectations and the constant connectivity enabled by technology. We’ll also share stories and practical advice on how we

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Guided Meditation: Balancing the Masculine & Feminine Energy within

In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we use the terms masculine and feminine, we are not referring to the gender or sex

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Expressing Your Masculinity

Gay culture has historically idolized traditional masculinity in the context of societal norms, which includes traits like physical strength, assertiveness, and stoicism.  But we must remember that there isn’t a single, fixed definition of masculinity. While some embrace traditional concepts of masculinity, others may lean towards more non-conforming presentations.  Lately, there has been a growing

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Spiritual Awakening

In this episode, Matt Landsiedel and Michael DiIorio unpack the concept of the spiritual awakening. They both share their personal experiences with spiritual awakenings and how they navigated these really challenging periods in their lives. If you are struggling in life right now, you might be going through a spiritual awakening. The best way through

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