Developing a Healthy Relationship with Anger
In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what’s missing from your healing journey. The concepts and questions we explore in this episode are: 3 Steps to Processing Anger: Today’s Guest: Nyle Biondi Today’s Host: Matt Landsiedel Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –
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