rejection

How to Put Yourself Out There

How to Put Yourself Out There

Most of us want to be seen, heard, and understood, but the fear of judgment can stop us from doing so. Whether it’s being more social, speaking your feelings, or sharing creative work, putting yourself out there can feel risky, especially when we’ve been conditioned to play it safe due to past hurt or rejection.  In this episode, we’re sharing:👉 Our personal journeys from shy and self-conscious to being more visible👉 The fears that held us back, and sometimes still do👉 How we want to be perceived vs. showing up authentically 👉 What helps us keep showing up, even when it’s uncomfortable If you’ve ever held back because you’re scared of what people might think, this episode is for you. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Rejection Sensitivity

Rejection Sensitivity

Why do so many gay men struggle with deep fears of rejection—whether in dating, friendships, or even at work? In this episode, we’re unpacking rejection sensitivity: where it comes from, how it shows up in everyday life, and why it can feel so intense for us. Some of the topics we cover: If you’ve ever felt crushed by criticism, avoided risks to protect yourself, or wrestled with feelings of “never enough,” this one’s for you. Related Episodes: Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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People Pleasing, Boundaries, and Fear of Conflict

People Pleasing, Boundaries, and Fear of Conflict

Do you find yourself putting other people’s needs ahead of your own? Struggle to set boundaries? Feel responsible for keeping the peace even when it costs you your authenticity? In this episode, gay therapist Michael Pezzullo joins Michael to go deeper into the roots of people pleasing—especially why so many gay men fall into this pattern. We’ll explore how people pleasing shows up in everyday life, why it’s so hard to stop, and how the fear of conflict and rejection keeps us from showing up fully in our relationships. We’ll also discuss: If you’re ready to stop performing for approval and start living with more authenticity, this episode is for you. Today’s Guest: Michael Pezzullo Today’s Host: Michael DiIorio Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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The Challenges of Being a Gay Man

The Challenges of Being a Gay Man

In this insightful episode, we turn our focus to the often unspoken challenges that come with being a gay man. The reality for many queer folks is that our lives are met with unique hurdles that impact our mental, emotional, and social well-being. Through candid discussions and personal experiences, we are looking at these challenges from the gay male perspective. Some of the topics we’ll be covering are: This episode aims to foster a deeper understanding and empathy for the challenges gay men face, providing a platform for open dialogue and support. Whether you’re a member of the LGBTQ+ community or an ally seeking to learn more, this conversation will help foster awareness and solidarity. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Fear of Rejection

Fear of Rejection

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One of the greatest fears that holds us back in love and in life is the fear of rejection.  In this episode,  we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives. Some of the topics we cover in this episode are:  By sharing personal stories,  we confront the harsh realities of shame and insecurity that often accompanies rejection. With empathy and insight, this episode offers listeners a roadmap for navigating the fearful terrain of rejection by offering powerful reframes and new perspectives to face your fears head-on and reclaim your power in the face of rejection. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Rejection

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About Today’s Show Welcome to our first ever episode of Gay Men Going Deeper! A podcast exploring the gay aspects of personal development, sexuality, mental health and much more. Brought to you by the Gay Men’s Brotherhood and hosted by Calan, Matt, Reno and Michael. In this first episode, we explore rejection in the gay community and how we’ve handled it in the past. Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram | YouTube | Twitter GayMensBrotherhood.com — Sign up and get new episodes delivered directly to your inbox!

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