facing insecurities

Overcoming Uncertainty: A Special Solo Episode with Reno

Overcoming Uncertainty: A Special Solo Episode with Reno

How would you, your life, and your experience be if you were free from uncertainty, instability, and insecurity? While it can’t be promised you won’t have to experience these again, in this special solo episode, Reno shares personal experiences, perspectives, anecdotes, and practices to help you relate to them in ways that do create more freedom, creativity, resourcefulness, resilience, discernment, enthusiasm and lightness in the face of them. He also demonstrates some ways he has personally navigated uncertainty, instability, and insecurity throughout his life. Today’s Host: Reno Johnston Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Attachment Styles in Dating

Attachment Styles in Dating

In this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monogamous or non monogamous relationships. They explore the impact of trauma on the development of insecure attachment styles, and what we can do to heal if we find ourselves anxious or avoidant in our relationships.  The concepts and questions we explore in this episode are: Today’s Guest: Ken Reid Today’s Host: Matt Landsiedel Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Fear of Rejection

Fear of Rejection

One of the greatest fears that holds us back in love and in life is the fear of rejection.  In this episode,  we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives. Some of the topics we cover in this episode are:  By sharing personal stories,  we confront the harsh realities of shame and insecurity that often accompanies rejection. With empathy and insight, this episode offers listeners a roadmap for navigating the fearful terrain of rejection by offering powerful reframes and new perspectives to face your fears head-on and reclaim your power in the face of rejection. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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