What if the things you turn to for fun, pleasure, and productivity are also the ways you avoid your life?
In this episode, we explore escapism through a grounded, real-world lens. Not necessarily as a clinical issue, but as a pattern most of us fall into without realizing it.
From constant busyness and social plans to sex, substances, and scrolling, it’s never been easier to stay stimulated- and disconnected at the same time.
We break down:
- Why escapism is so common (and why it makes sense)
- The difference between enjoyment and avoidance
- How to recognize when it shifts from choice to compulsion
- The hidden costs of always staying “on”
- Why a full life can still feel empty
Join us for an eye-opening episode about understanding the spectrum of escapism… and what it might be helping you avoid.
🗓️ Connection Circle: Slowing Down Without Falling Behind
If this episode resonates, join Michael for a live Connection Circle where we explore how to slow down, be more intentional, and stay connected to your life… without feeling like you’re falling behind. www.gaymensbrotherhood.com/events
Today’s Hosts:
- Matt Landsiedel
- Michael DiIorio – Take the 360° Self-Review for Gay Men
Support the Show – viewer and listener support helps us to continue making episodes
– CONNECT WITH US –
- Watch podcast episodes on YouTube
- Join the Gay Men’s Brotherhood Facebook community
- Get on our email list to get access to our monthly Zoom calls
- Follow us on Instagram | TikTok
- Learn more about our community at GayMenGoingDeeper.com
– LEARN WITH US –
- Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
- Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
- Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
- Take the Attachment Style Quiz to determine your attachment style and get a free report.
