friendship

Radical Acceptance: Grief’s Final Lesson

In this final installment of our 4-part series on grief, we explore the powerful practice of Radical Acceptance—what it means, why it’s so difficult, and how it becomes the turning point in your healing journey. Whether you’re grieving the person you used to be, mourning a friendship that faded, or facing the slow heartbreak of watching your parents age, grief often leaves us wrestling with reality. Radical acceptance is what allows us to stop fighting what is, and start living again with peace, presence, and purpose. Topics we explore in this episode include: This episode offers a hopeful, grounded perspective for anyone still sitting with loss, longing, or unanswered questions. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Rejection Sensitivity

Matt Landsiedel

Why do so many gay men struggle with deep fears of rejection—whether in dating, friendships, or even at work? In this episode, we’re unpacking rejection sensitivity: where it comes from, how it shows up in everyday life, and why it can feel so intense for us. Some of the topics we cover: If you’ve ever felt crushed by criticism, avoided risks to protect yourself, or wrestled with feelings of “never enough,” this one’s for you. Related Episodes: Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Friends with Intimacy

Matt Landsiedel

What happens when friendship and intimacy collide? In this episode of Gay Men Going Deeper, we’re exploring the nuanced dynamics of friends with benefits (FWB) and friends with intimacy (FWI). But what happens when emotions sneak in, boundaries blur, or feelings start to change? We’ll discuss: As always, we’ll be sharing our personal experiences—yes, even the times it didn’t go as planned. Whether you’re navigating an FWB situation or just curious about relational dynamics, this episode offers valuable insights to help you build connection structures that work for you. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Mirroring In The Gay Community

Leave a Comment / Michael DiIorio

Your environment plays an important role in developing a strong identity and sense of self. Everything from the people you spend time with, where you get your news, and the social media accounts you follow will influence your sense of belonging in a community. In this episode, LGBTQ+ affirmative psychotherapist Justin Oberste joins host, Michael DiIorio to discuss mirroring: how we reflect back our lived experience with the world around us. Today’s episode will answer these questions: By the end of this episode, you’ll understand how developing a more conscious approach to your environmental influences can have a positive impact on your sense of self, relationships with others, and the greater community. For more info on today’s guest, Justin Oberste, visit his website or find him on instagram @justinoberste. Today’s host: Michael DiIorio Michael’s Instagram: @wellismo_coach Sexual Empowerment Watch this ep on YouTube – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Radical Acceptance: Grief’s Final Lesson

Rejection Sensitivity

Friends with Intimacy

Mirroring In The Gay Community

Friendships with Gay Men