gay podcast

Hookup Culture and Self-Discovery

Hookup Culture and Self-Discovery

Whether you love it or hate it, hookup culture is a part of gay culture—and if you look a little closer, it just might be a powerful tool for self-discovery. In this episode, we’re diving into the real-life lessons our casual hookups taught us about confidence, boundaries, and self-love. We’re going beyond the benefits and drawbacks of hookup culture, and sharing how these experiences have shaped who we are This episode is for anyone curious about navigating hookup culture with more clarity and intentionality. Some of the topics we’ll be covering: Join us as we break down the skills that casual sex can build (yes, they’re easily transferable to other areas of life!) and how you can approach hookups in a way that feels empowered, intentional, and true to yourself. Reflection Questions in the Show: Michael’s 3 Questions (listen to the episode to learn when and how to use these!) Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Penis Health Q & A

Penis Health Q & A

On this week’s episode of Gay Men Going Deeper, Matt interviews the “dick doctor” Urologist Dr. Joshua Gonzalez. They candidly explore some of the most taboo topics related to the penis. From erectile dysfunction to circumcision, increasing your size to foreskin, we got you covered.  Topics we discuss in this episode: This episode is filled with tons of great information on the causes and treatments of sexual dysfunctions many of us struggle with, as well as how to take care of your penis to obtain optimal health. Our hope is this conversation helps you feel like you are not alone if you have sexual dysfunction or shame about your penis. It is important to have these conversations so we heal penis shame and learn to love the one and only penis we are given. Related Links: Today’s Guest: Dr. Joshua Gonzalez Today’s Host: Matt Landsiedel Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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The Sexuality Spectrum

The Sexuality Spectrum

On this week’s episode of Gay Men Going Deeper, we’re diving into The Sexuality Spectrum. From fluid attractions and shifting needs to understanding social conditioning and embracing different sexual dynamics, we’re exploring the dynamic range of human sexuality and how it shows up uniquely for each of us. Some of the topics we’ll be discussing are:  This episode is filled with personal stories on how our own sexual preferences have changed over the years, and what it means to get those needs met. Tune in for a nuanced conversation on embracing the fluidity of our sexuality, breaking down labels, and finding what truly works for us. Related Link: Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Therapy or coaching?

Therapy or Coaching: Which is Right for You?

Curious about whether therapy or coaching is the best fit for you? In this insightful episode, life coach Michael Diiorio and therapist Michael Pezzullo team up to break down the unique benefits of each approach, guiding you through the key differences, overlaps, and the powerful results each modality can help you achieve. Both Michaels bring their unique expertise in helping gay men navigate life’s challenges and find personal growth, and they’re here to answer the big question: What’s right for you? Join us as we explore: Whether you’re ready to tackle unresolved issues from the past or set inspiring new goals, this episode will give you the clarity and confidence to choose your next step with confidence. Book a call with Michael Pezzullo (Therapist): Book a call with Michael Diiorio (Life Coach): Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Building Trust in Relationships

Building Trust in Relationships

On this week’s episode of Gay Men Going Deeper, we’re diving into how to build trust in relationships. Many gay men report having trust issues in their relationships due to growing up in a world that felt unsafe and unaccepting of our authentic selves If you struggle with trust issues in your relationships then this episode is a must. Come gain more clarity around any barriers you have to trusting people, as well as what may be required for you to build trust with someone. Also what you can do to start to repair when trust has been broken in a relationship.  Some of the questions we’ll be discussing are:  Come spend an hour with Matt and Michael as they share their raw and real stories of distrust and how they have learned to trust again after betrayal. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Green Flags in Dating

Green Flags in Dating

In this episode, we’re shifting the focus from red flags to the positive signs that show up when dating—green flags. Join us as we reveal the positive traits and behaviors that indicate someone would be a compatible long-term partner. We’ll discuss: Whether you’re new to the dating game or a seasoned pro, this episode is all about finding the good stuff that leads to real, fulfilling connections and healthier relationships. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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red flags in dating

Red Flags in Dating

In this episode, we’re talking about those warning signs and signals to look out for in potential partners and how to manage these warning signs with care and confidence. We’ll reveal our red flags, both in others and in ourselves, and how we respond to them when they show up in our dating lives. Some of the topics we cover in this episode are: By sharing our own red flags and experiences, this episode equips listeners with practical approaches to navigate red flags, fostering stronger self-awareness, boundaries, and a healthy perspective on dating. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Developing Emotional Resilience

In today’s episode, we’re going deeper into the topic of resilience—what it really means and how we can develop it, especially as gay men and our unique challenges. We’ll explore how the struggles we face, from feeling out of place to dealing with minority stress, can become powerful tools for personal growth. Resilience isn’t just about pushing through; it’s about learning, adapting, and thriving in the face of adversity. Some of the topics we’re discussing today include: By the end of this episode, you’ll have a fresh perspective on how to face your struggles head-on, using them to build a stronger, more resilient version of yourself. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Navigating Depression

In this episode, Matt and Reno come together for their first duo episode to talk about their experiences with depression. They share openly about what causes depression in their lives and what they have done to deal with it. If you are someone who struggles with depression, we want you to know you are not alone. It is so important to normalize conversations about aspects of mental health that are still stigmatized. We hope this episode leaves you feeling seen, and offers you some ways to support yourself, and also ways to feel supported by others as you navigate your own depression.  The questions we explore in this episode are: Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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I Don’t Belong in the Gay Community

Have you ever felt like you just don’t belong in the gay community? In today’s episode, we’re tackling the deep and painful feeling of not fitting in—a sentiment shared by many gay men. Some of the topics we’re exploring today are: If you’ve ever felt like an outsider or if you want to help create a more inclusive gay community, this episode is for you. Let’s learn how to cultivate belonging, both for ourselves and those around us. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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