grief

Radical Acceptance: Grief’s Final Lesson

Radical Acceptance: Grief’s Final Lesson

In this final installment of our 4-part series on grief, we explore the powerful practice of Radical Acceptance—what it means, why it’s so difficult, and how it becomes the turning point in your healing journey. Whether you’re grieving the person you used to be, mourning a friendship that faded, or facing the slow heartbreak of watching your parents age, grief often leaves us wrestling with reality. Radical acceptance is what allows us to stop fighting what is, and start living again with peace, presence, and purpose. Topics we explore in this episode include: This episode offers a hopeful, grounded perspective for anyone still sitting with loss, longing, or unanswered questions. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Aging Parents and Pre-Grief

Aging Parents and Pre-Grief

As our parents get older, many of us are faced with a new kind of grief- the quiet, ongoing loss that comes not from death, but from watching the people who once raised us begin to slow down and need us in ways they never did before. In this deeply personal episode, we open up about the emotional complexity of witnessing our parents age. From role reversals and unresolved wounds, to meaningful moments and surprising lessons, we reflect on how our relationships with our parents evolve, and how it stirs up questions of our own mortality.   We explore: This is an episode for anyone navigating that in-between space—where love, loss, and legacy all live at once. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Grieving Relationships

Grieving Relationships

Not all grief is about death. Sometimes, the hardest losses are the people (or pets) who are still alive—but no longer in our lives. In this episode, we’re talking about the heartbreak of losing relationships: romantic breakups, friendship fallouts, and the deep sadness that comes with saying goodbye to a beloved pet. We explore how grief shows up emotionally, mentally, and even physically—and the unique challenges of letting go of someone who once meant everything to you. Together, we share personal experiences of: This conversation shines a light on the many ways we experience loss and how to move through the grief with compassion, courage, and clarity. Related Episodes: Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Grieving Your Past

Grieving Your Past

Grief isn’t just about death—it’s also about the quiet losses we carry as we grow and evolve. In this episode, we’re kicking off a 4-part series on grief by exploring what it means to grieve your past. Whether it’s a version of yourself that felt more confident, more desirable, or more socially “relevant,” we often feel a deep emotional pull toward who we used to be. From aging and identity shifts to the grief of letting go of our dreams, we’re diving into the invisible grief that comes with change. We discuss: This conversation is about honoring who you were while embracing who you’re becoming. Related Episode: Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Grappling with Grief: Addison Brasil

Grief can be a hard experience to navigate because nothing can really prepare you for deep and emotional loss. It’s something that everyone will have to experience at least a few times in their life and each person’s experience with it is going to be different. In today’s episode, host Calan Breckon is joined by special guest Addison Brasil to talk about his journey with grief after the lose his brother to cancer, find his father from suicide and survive a fatal event that killed a dear friend and left him needing to relearn how to walk and deal with a brain injury. After 13 years in the grief arena, Addison has learned a thing or two about grief and shares what has helped him in his new book “First Year Of Grief Club: A Gift From A Friend Who Gets It.” By the end of this episode, you should have at least a few more tools in your belt that can help you navigate grief whenever it might come up in your life. Guest: Addison Brasil Get the book – First Year of Grief Club : A Gift From A Friend Who Gets It @addisonbrasil / @sharemygriefclub on Instagram @thegriefguy on tiktok Facebook www.mygriefclub.com www.addisonbrasil.com Free messages to help you honour the journey: TEXT GRIEF CLUB to +1 (323) 431-9241 Watch this ep on YouTube – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!

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