healing trauma

Healing the Trauma of Growing Up Gay

Healing the Trauma of Growing Up Gay

In this episode, Matt speaks with world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist Dr. Frank Anderson.  Let’s be honest, trauma isn’t the most glamorous topic to talk about, but it significantly impacts us as gay men, and our community is in desperate need of healing from the trauma of growing up gay that we each likely experienced. This episode is a raw and real exploration of the impact growing up gay can have on us. Many of us had the pressure and stress of being a young boy and having to carry our big secret on our little shoulders. This pressure likely lasted for decades, and we had to deal with it alone, without support. Remember that you are not alone if you are struggling with this trauma or the dysfunctional behaviours unhealed trauma can cause us to engage in.  Matt and Frank created this episode as a guide to understanding your trauma and how to begin the healing process.  The concepts and questions we explore in this episode are: Related Link: Today’s Guest: Dr. Frank Anderson Today’s Host: Matt Landsiedel Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Developing a Healthy Relationship with Anger

Developing a Healthy Relationship with Anger

In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what’s missing from your healing journey. The concepts and questions we explore in this episode are: 3 Steps to Processing Anger: Today’s Guest: Nyle Biondi Today’s Host: Matt Landsiedel Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Spiritual Abuse & Religious Trauma

In today’s episode, Michael DiIorio invites special guest Jeremy Russo to explore how spiritual abuse can manifest within religious communities, causing harm to individuals’ mental, emotional, and even physical well-being. We also touch upon religious trauma, discussing its lasting impact on survivors, and the journey towards healing and forgiveness.  While this is a deeply sensitive topic, we believe it’s crucial to shed some light on the dark corners of this often-overlooked aspect of faith and spirituality. Resources discussed in this episode: Today’s Guest: Jeremy Russo Today’s Host: Michael DiIorio Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Our 2 courses + 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Healing From Sexual Trauma

In this episode, Matt Landsiedel and Tirrell Cherry talk intimately about healing sexual trauma. They share their own personal experiences with sexual abuse and how they have moved through their own trauma healing journeys. If you have experienced sexual trauma, you are not alone. This episode was created with the intention to normalize having these difficult conversations that can lead to deep connection, authenticity and healing. Connect with Tirrell: Website link: https://tirrellcherry.life Instagram: @tirrellcherry TikTok: https://vm.tiktok.com/TTPdMKxrbN/ Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

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Introduction to Breathwork

In this episode, Matt Landsiedel speaks with certified SOMA Breath breathwork instructor Jason Samadhi. Jason takes us on a journey into the power of breathwork and how consciously connecting with your breath can be one of the most potent tools for healing. By sharing the science of breathwork, Jason teaches us about the health benefits of working with your breath and how it can be used to improve performance both in and out of the bedroom. Jason then takes us on an hour long breathwork journey that will leave you feeling expansive and blissful. You do not want to miss this episode!  What is explored in this episode: The science of breath  The health benefits of breath How to achieve peak performance using breathwork The sexual benefits of breathwork  Proper breathing technique  45 minute guided breathwork practice  BREATHWORK DISCLAIMER Breathwork is NOT advised if you have a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or are taking certain antipsychotic medications. Please review and acknowledge the Breathwork Liability Waiver Recommended Book: “Multi-Orgasmic Man” by Mantak Chia Connect with Jason: @samadhibreath & www.samadhibreath.com 3-Day Gay Men’s Tantra Breathwork Journey: Promo Code: GMB10 Gay Men’s Brotherhood 10% Off Discount on the 3-Day Gay Men’s Tantra Breathwork Journey (Valid Jul 1, 2022 – Aug 28, 2022) Watch this ep on YouTube VOTE FOR US FOR THE PODCAST AWARDS! – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Take our “Building Better Relationships” course Take the Attachment Style Quiz! Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!

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Discovering Authenticity Through Embodiment

In this episode Matt speaks with Gay Olympian, Kung Fu Master, QTBIPOC Counselor and Shaman Devante Love. They talk about how to heal and discover your most authentic self through connecting with the body. Here are the questions explored in this episode: ►What does authenticity mean to you?  ►What does embodiment mean to you? ►What is the connection between the body, our thoughts, our emotions? ►Why is it important for gay men in the 21st century especially to engage in embodiment practices? ►Forces that exist in society that have/can cause us to become disembodied: Capitalism, technology, colonialism, religion ►How do we become more embodied? ►Importance of developing a lexicon for bodily sensations Watch this ep on YouTube — – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!

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