loneliness

Lonely vs Being Alone

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Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in large groups. But over time, does that disconnection lead to chronic loneliness? In this episode, we’re exploring the difference between being alone and the feeling of loneliness. We’ll cover topics such as: Join us to get a deeper understanding of how your introversion or extroversion can impact your experience of loneliness. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

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Dealing with Loneliness

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Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic for our times. In this episode, we are sharing our own struggles with loneliness and how we have dealt with it. The questions we’re answering today are: By the end of this episode, our hope is that you will feel less lonely and have some strategies for the next time this feeling shows up for you. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

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Mirroring In The Gay Community

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Your environment plays an important role in developing a strong identity and sense of self. Everything from the people you spend time with, where you get your news, and the social media accounts you follow will influence your sense of belonging in a community. In this episode, LGBTQ+ affirmative psychotherapist Justin Oberste joins host, Michael DiIorio to discuss mirroring: how we reflect back our lived experience with the world around us. Today’s episode will answer these questions: By the end of this episode, you’ll understand how developing a more conscious approach to your environmental influences can have a positive impact on your sense of self, relationships with others, and the greater community. For more info on today’s guest, Justin Oberste, visit his website or find him on instagram @justinoberste. Today’s host: Michael DiIorio Michael’s Instagram: @wellismo_coach Sexual Empowerment Watch this ep on YouTube – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Loneliness & Belonging

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About Today’s Show Going through life as a gay man can be alienating. In fact, some say that loneliness is the new gay epidemic. Despite widespread progress in legal and social acceptance of homosexuality, studies show that gay men are disproportionately affected by loneliness. In today’s episode, Michael and special guest Phil McAuliffe a.k.a. “The Loneliness Guy” have a candid discussion about normalizing loneliness and how we can seek a greater sense of belonging. Connect with Phil Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram | YouTube | Twitter GayMenGoingDeeper.com -— Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

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Lone Wolf Syndrome

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About Today’s Show The Lone Wolf mentality can feel safe and serve us in some ways, but as we share in this episode, it’s also one of the common blocks that prevent us from belonging and connecting in community. We’ll also share some tips on how you can allow more connection in your life. Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram | YouTube | Twitter GayMenGoingDeeper.com -— Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

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