Lonely vs Being Alone

Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in large groups. But over time, does that disconnection lead to chronic loneliness? In this episode, we’re exploring the difference between being alone and the feeling of loneliness. We’ll cover topics such …

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Dealing with Loneliness

Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic for our times. In this episode, we are sharing our own struggles with loneliness and how we have dealt with it. The questions we’re answering today are: By the end of …

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Mirroring In The Gay Community

Your environment plays an important role in developing a strong identity and sense of self. Everything from the people you spend time with, where you get your news, and the social media accounts you follow will influence your sense of belonging in a community. In this episode, LGBTQ+ affirmative psychotherapist Justin Oberste joins host, Michael …

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Loneliness & Belonging

About Today’s Show Going through life as a gay man can be alienating. In fact, some say that loneliness is the new gay epidemic. Despite widespread progress in legal and social acceptance of homosexuality, studies show that gay men are disproportionately affected by loneliness. In today’s episode, Michael and special guest Phil McAuliffe a.k.a. “The …

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Lone Wolf Syndrome

About Today’s Show The Lone Wolf mentality can feel safe and serve us in some ways, but as we share in this episode, it’s also one of the common blocks that prevent us from belonging and connecting in community. We’ll also share some tips on how you can allow more connection in your life. Watch …

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