FOMO (Fear Of Missing Out)

About Today’s Show

The Fear of Missing Out (a.k.a FOMO) tells us that if we could just be somewhere else, do something else, or be with someone else, we would be “better.” All it really does though is take us out of the present moment and creates unnecessary anxiety. In this episode, we’ll answer these questions:

1. What sparks FOMO in you?

2. Where do you think FOMO really comes from?

3. What can we do to alleviate and work through our FOMO?

Watch this ep on YouTube

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