About Today’s Show

We all want things for ourselves and our lives: more confidence, more love, more connection. But we can’t get to more if we don’t begin by accepting exactly where we are in the present, flaws and all. Join us on this episode as we unpack these questions:

1. What does it mean to accept yourself?

2. What are the practical benefits of self-acceptance?

3. How can you develop greater self-acceptance?

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