confidence

The Power of No

The Power of No

Many gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But staying silent often leads to resentment, burnout, or feeling disconnected from your true self. As recovering people-pleasers themselves, Matt and Michael have plenty to share about their own journeys toward becoming […]

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Sex Positivity

Your sexuality is yours, and how you express it is the fun of life. But for so many of us, sex is wrapped up in shame. In this episode, Michael has a candid conversation with special guest, Mike Iamele, about sex positivity and sexual confidence. Together, they explore: Michael also volunteers to have his sensitivities

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Self-Acceptance

About Today’s Show We all want things for ourselves and our lives: more confidence, more love, more connection. But we can’t get to more if we don’t begin by accepting exactly where we are in the present, flaws and all. Join us on this episode as we unpack these questions: 1. What does it mean

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