fear

Joy Killers: How and Why We Sabotage Joy

Joy Killers: How and Why We Sabotage Joy

Why does joy feel so hard to hold onto? In this episode of Gay Men Going Deeper, we’re revealing the joy killers: those sneaky ways we sabotage happiness even when life is going well. We explore: By the end, you’ll see how internalized shame, fear, and control kill our joy- and how practicing gratitude, presence, and vulnerability can help us reclaim it. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Perfectionism, Pressure, and the Gay Overachiever

Perfectionism, Pressure, and the Gay Overachiever 

You know the type — ambitious, perfectionistic, and always striving to do more and be more… yet secretly fuelled by pressure, anxiety, and fear.   In this episode, Michael is joined by special guest Scott Stirrett as they share their own stories of hustling for achievement and how they’ve learned to stay ambitious without destroying themselves in the process. Together, they unpack how perfectionism, internalized shame, and the need for external validation can be ways we attempt to outrun our insecurities — and pivot toward ambition that’s healthy, sustainable, and soul-driven.  Topics covered in this episode: By the end of this episode, you’ll be inspired to pursue success in a way that keeps you driven and impactful — without burning yourself out — and to start measuring your worth from the inside out. Today’s Guest: Scott Stirrett Today’s Host: Michael DiIorio Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Everyday Courage

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About Today’s Show We are all courageous if you look closely enough. On today’s episode, we’re talking about Everyday Courage- those small, simple acts of courage that we all experience, yet often overlook. Some of the questions we’re answering are: What does it mean to be courageous? What gives us courage? (and takes it away) How can you show courage in your everyday life? By the end of this episode, you’ll be feeling a little more courageous in your own life to be able to face your fears and take steps towards greater empowerment and self-expression. Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram GayMenGoingDeeper.com -— Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

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Normalizing Fear

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About Today’s Show Fear is a natural human emotion that is often misunderstood. In this episode, we’re sharing our personal experiences with fear and giving some tangible tips on dealing with fear in your own life so that you can release the suffering that it often brings. We’ll answer questions like: 1. How do you experience fear? 2. What are some things you’re afraid of? 3. What are some strategies you use to overcome fear? This episode will show you that you’re not alone in your fear and in fact, it may just be the perfect opportunity for the next step of your personal development. Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram GayMenGoingDeeper.com -— Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

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FOMO (Fear Of Missing Out)

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About Today’s Show The Fear of Missing Out (a.k.a FOMO) tells us that if we could just be somewhere else, do something else, or be with someone else, we would be “better.” All it really does though is take us out of the present moment and creates unnecessary anxiety. In this episode, we’ll answer these questions: 1. What sparks FOMO in you? 2. Where do you think FOMO really comes from? 3. What can we do to alleviate and work through our FOMO? Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram GayMenGoingDeeper.com -— Join the Waitlist for the Gay Men Going Deeper Membership coaching community!

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Fear of Judgment

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About Today’s Show Fear of judgment often prevents us from showing up as our authentic selves. Not only do we fear judgment and criticism of others, but we also have to contend with our self-judgment and self-criticism. In this episode, we’re sharing our experiences with this deep-seated fear and the lessons we’ve learned on how to deal with it. Watch this ep on YouTube — – Connect with us – Join the private Facebook community Instagram | YouTube | Twitter GayMenGoingDeeper.com — Click here to get on the Waitlist for the Gay Men Going Deeper Coaching Membership!

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