interview

Mindset vs Body

Mindset Work VS. Body Work

In this episode, we welcome Somatic Intimacy Coach, Vance Hedman, for an insightful discussion on the importance of both mindset work and somatic body work when dealing with emotional pain and discomfort. We delve into how each approach can be uniquely beneficial in different scenarios, particularly when it comes to intimacy, building friendships, and deepening

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Attachment Styles in Dating

Attachment Styles in Dating

In this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monogamous or non monogamous relationships. They explore the impact of trauma on the development of insecure attachment styles, and what we can do

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Sexual Abuse

Sexual Abuse

In this powerful episode, we address a topic that affects many but is often shrouded in silence and stigma: sexual abuse. Joining us for this important conversation is Michael Pezzullo, a seasoned therapist who works with trauma and sexual abuse recovery. Together, we explore the impact that sexual abuse can have on one’s mental, emotional,

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Healing with Plant Medicine (Psychedelics)

Healing with Plant Medicine (Psychedelics)

In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics).  We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing

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Gay and Asian: Panel Discussion

Gay and Asian: Panel Discussion

Join us for a compelling panel discussion as we spotlight the experiences of Asian gay men with our diverse panel of guests. Against the backdrop of intersectionality, our panelists share their personal journeys, confronting stereotypes, and navigating the complexities of race, sexuality, and culture. Through personal anecdotes and thought-provoking dialogue, we are looking at celebrating

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