In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health. Together they explore questions like: What is the relationship between fitness, nutrition and mental health? How come gay men are so concerned about physical health and appearance? How does this obsession with appearance impact […]
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Grief can be a hard experience to navigate because nothing can really prepare you for deep and emotional loss. It’s something that everyone will have to experience at least a few times in their life and each person’s experience with it is going to be different. In today’s episode, host Calan Breckon is joined by
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Sensitivity is one of the most misunderstood temperament traits due to toxic gender norms and stereotypes about masculinity and femininity. Come learn about the science of sensitivity and ditch the stigma you may have inherited about what it means to be a sensitive gay man. In today’s episode, host Matt Landsiedel unpacks all you need
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Therapy is crucial for our mental health, yet some people still look at it as unobtainable due to financial struggle. There are also still myths around Therapy that say you’re weak if you need to go, you’re less of a man if you want to talk about your emotions, and that Therapy is only for
Your life is a series of choices. Sometimes those choices will ask you to bet on yourself – to pursue what you love, even if there is an emotional risk in doing so. When you bet on yourself, you awaken a world of possibility. When you bet against yourself, you always lose. In this episode
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In this episode Matt speaks with Gay Olympian, Kung Fu Master, QTBIPOC Counselor and Shaman Devante Love. They talk about how to heal and discover your most authentic self through connecting with the body. Here are the questions explored in this episode: ►What does authenticity mean to you? ►What does embodiment mean to you? ►What
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Dating is already a minefield to the everyday gay, add living with a disability to the mix and things get even more complicated. In today’s episode host Calan Breckon explores the DO’s and DON’Ts around dating and disabilities in the gay community. He’s joined by special guests David Oliver Wudel and Ryan Michael Williams who
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In this episode Matt interviews Psychotherapist and Clinical Sexologist, Dr. Joe Kort about Sex and Porn Addiction. Dr. Kort shares his 36 years of clinical experience working with sex addiction and compulsive sexual behaviors. In this episode we unpacked the following questions: How do you define addiction? What is the difference between compulsion and addiction?
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About today’s show Self-confidence looks like a lot of different things, depending on who you ask. In this episode, we’re shedding some light on the difference between fake confidence and real confidence. We’ll be looking at: What does it mean to be truly self-confident? How do you tell the difference between fake confidence and real
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About today’s show Have you ever seen that movie “Never Been Kissed” with Drew Barrymore? Well, today is kind of the adult gay man version of that story…only with love. I’m sure many gay men out there can relate to Tyler Boyle’s story of being a 30′ something gay man who still has yet to
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