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Shiny Object Syndrome

Shiny Object Syndrome (SOS) is the tendency chase after things that are new and exciting, keeping you in a state of perpetually looking for “the next best thing”. In this episode of Gay Men Going Deeper, Michael invites psychiatrist Dr. Hector Rodriguez to discuss how Shiny Object Syndrome affects gay men in life and in relationships. They’ll cover topics such as: By the end of this episode, you’ll be able to recognize where SOS is showing up in your life and how you can overcome it. Connect with Dr. Hector Today’s Host: Michael DiIorio “The Rise of the A-Gay” – GQ Magazine article referenced in today’s episode Watch this ep on YouTube VOTE FOR US FOR THE PODCAST AWARDS! – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Fitness, Nutrition & Mental Health

In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health. Together they explore questions like: What is the relationship between fitness, nutrition and mental health? How come gay men are so concerned about physical health and appearance? How does this obsession with appearance impact mental health? The difference between approaching health from feel good vs look good mentality How can we find more balance in our relationship between mind and body? Watch this ep on YouTube – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!