In this powerful episode, we address a topic that affects many but is often shrouded in silence and stigma: sexual abuse. Joining us for this important conversation is Michael Pezzullo, a seasoned therapist who works with trauma and sexual abuse recovery. Together, we explore the impact that sexual abuse can have on one’s mental, emotional, […]
In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret. Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret. Join us as we explore the universal experience of making mistakes, forgiveness,
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In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men. They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety. Some of the topics we cover in today’s
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Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the way for a brighter future. Join us as we delve into various techniques and exercises that can help you connect with your inner child, nurture them,
In today’s episode, Michael DiIorio invites special guest Jeremy Russo to explore how spiritual abuse can manifest within religious communities, causing harm to individuals’ mental, emotional, and even physical well-being. We also touch upon religious trauma, discussing its lasting impact on survivors, and the journey towards healing and forgiveness. While this is a deeply sensitive
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In this episode, host Calan Breckon unpacks some of the questions around intersectionality with guest Owin Pierson and the work he does as a mental health and Asian American Pacific Islander advocate. Intersectionality is the acknowledgement that everyone has their own unique experiences of discrimination and oppression and we must consider everything and anything that can marginalise
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Shiny Object Syndrome (SOS) is the tendency chase after things that are new and exciting, keeping you in a state of perpetually looking for “the next best thing”. In this episode of Gay Men Going Deeper, Michael invites psychiatrist Dr. Hector Rodriguez to discuss how Shiny Object Syndrome affects gay men in life and in
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In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health. Together they explore questions like: What is the relationship between fitness, nutrition and mental health? How come gay men are so concerned about physical health and appearance? How does this obsession with appearance impact
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