How do the unmet needs of our childhood shape who we are today? And more importantly, how do we learn to meet those needs for ourselves as adults? In this deeply personal and eye-opening episode of Gay Men Going Deeper, we explore the re-parenting process—a therapeutic model that helps us heal old wounds, develop self-compassion, […]
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In this episode of Gay Men Going Deeper, we dive into the complexities of the inner critic—the voice in our heads that often feeds perfectionism, shame, and self-doubt. While it can feel like a harsh and relentless judge, the inner critic is actually trying to protect you in its own way. We explore how to
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In this episode, Matt Landsiedel and Travis Holp talk about imposter syndrome and how they have navigated periods in their lives when they felt like imposters. They also unpack the concepts of self-doubt, inadequacy, perfectionism, and fear of failure, which often underlie imposter syndrome. The questions we explored in this episode are: Connect with Travis:
Shiny Object Syndrome (SOS) is the tendency chase after things that are new and exciting, keeping you in a state of perpetually looking for “the next best thing”. In this episode of Gay Men Going Deeper, Michael invites psychiatrist Dr. Hector Rodriguez to discuss how Shiny Object Syndrome affects gay men in life and in
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