perfectionism

The Reparenting Process

The Reparenting Process

How do the unmet needs of our childhood shape who we are today? And more importantly, how do we learn to meet those needs for ourselves as adults? In this deeply personal and eye-opening episode of Gay Men Going Deeper, we explore the re-parenting process—a therapeutic model that helps us heal old wounds, develop self-compassion, […]

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Imposter Syndrome

In this episode, Matt Landsiedel and Travis Holp talk about imposter syndrome and how they have navigated periods in their lives when they felt like imposters. They also unpack the concepts of self-doubt, inadequacy, perfectionism, and fear of failure, which often underlie imposter syndrome.  The questions we explored in this episode are: Connect with Travis:

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