External and Internal Validation (Part 2)

Having a healthy sense of self-worth means balancing both external and internal validation. 

In part 2 of the two-part series, we are focusing on internal validation, the skill of fuelling your self-worth from within you, rather than seeking it through external sources.

Developing your sense of worthiness from within you is fundamental to living authentically as you become less attached to the opinions of others, and more focused on living in integrity with your personal core values. 

This episode covers topics such as:

  • What gets in the way of feeling internally validated?
  • How exactly do you do it?
  • What does your self-worth come from?
  • What makes you feel valued?

Join us for this discussion that will help you start feeling more worthy right here and now.

Watch this episode on YouTube

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