In this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monogamous or non monogamous relationships. They explore the impact of trauma on the development of insecure attachment styles, and what we can do […]
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In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics). We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing
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Healing Through the Subconscious Mind
Healing Through The Subconscious Mind Read More »
In this episode Matt speaks with Scott Blackwood about healing their traumatic pasts. They talk about the impacts of relational and attachment trauma on their lives and how this led to Complex Post Traumatic Stress Disorder (CPTSD), shame, low self-esteem and social isolation. They talk about how the unresolved trauma impacted their relationship with themselves
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Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the way for a brighter future. Join us as we delve into various techniques and exercises that can help you connect with your inner child, nurture them,
In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we use the terms masculine and feminine, we are not referring to the gender or sex
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Shame is that terrible feeling that arises when you get the sense that something is fundamentally wrong about you. It is often accompanied by inadequacy and self-doubt. Shame convinces you that you are not enough. Like it or not, shame plays a key role in the gay man’s life. Born into a straight world,
In this episode, Matt Landsiedel interviews Ed Cohen about the science of healing. Ed shares a holistic perspective on healing and how we can begin to reclaim our authority over our health from systems that can easily fail us if we become too passive. We explore how the mind and body are intrinsically connected when
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