mental health awareness

Busy, Stimulated, and Disconnected: Gay Men & Escapism

What if the things you turn to for fun, pleasure, and productivity are also the ways you avoid your life? In this episode, we explore escapism through a grounded, real-world lens. Not necessarily as a clinical issue, but as a pattern most of us fall into without realizing it. From constant busyness and social plans to sex, substances, and scrolling, it’s never been easier to stay stimulated- and disconnected at the same time. We break down: Join us for an eye-opening episode about understanding the spectrum of escapism… and what it might be helping you avoid. 🗓️ Connection Circle: Slowing Down Without Falling Behind If this episode resonates, join Michael for a live Connection Circle where we explore how to slow down, be more intentional, and stay connected to your life… without feeling like you’re falling behind. www.gaymensbrotherhood.com/events Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Busy, Stimulated, and Disconnected: Gay Men & Escapism Read More »

Dealing with Guilt and Regret

Dealing with Guilt and Regret

Leave a Comment /

In this emotionally stirring episode, we dive into the heavy and complex topic of dealing with guilt and regret. Sometimes we must face the uncomfortable consequences of our actions and learn how to not remain paralyzed in the shadows of guilt and regret.  Join us as we explore the universal experience of making mistakes, forgiveness, self-forgiveness, and the power of moving forward with resilience Some of the topics we’re covering today are: With personal anecdotes and expert insights, this episode delves into the intricate layers of shame, remorse, and self-reflection. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Dealing with Guilt and Regret Read More »

The Power Of Self-Compassion

The Power of Self-Compassion

Leave a Comment /

In this episode, we explore the profound power of self-compassion on our emotional well-being. As we share our own experiences and favorite lessons on this topic, you will discover what self-compassion truly means and practical ways to integrate it into your daily life. Some of the topics we cover in this episode: If you are looking for practical ways to process emotional pain, while acknowledging and overcoming barriers that hinder self-love and acceptance, this episode is for you. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

The Power of Self-Compassion Read More »

the anxious gay mind gay men going deeper podcast

The Anxious Gay Mind

Leave a Comment /

In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men.  They’re sharing personal experiences, coaching tools, coping mechanisms, and insights on how we can support each other through the challenges of anxiety.  Some of the topics we cover in today’s episode: Tune in for this candid conversation filled with insights and strategies for navigating anxiety as a gay man. Today’s Guest: Pepper  Resources: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

The Anxious Gay Mind Read More »