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self-esteem

Body Confidence

Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in this area.  Wanting to work on your body is perfectly natural, but having the right mindset is crucial to this process.   How can you work …

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Self-Esteem

About Today’s Show In today’s episode, we explore self-esteem. What is it? Where does it come from? Are you born with it or can you cultivate more of it as you get older? Are gay men prone to lower self-esteem? Listen to find out! Watch this ep on YouTube — – Connect with us – …

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