gay culture

Why So Many “Confident” Guys Are Secretly Insecure

Why So Many “Confident” Guys Are Secretly Insecure

Gay culture rewards visibility, desirability, and dominance, so a lot of what looks like confidence is actually performance under pressure. In this episode, we unpack the myths of self-confidence gay men inherit and what real confidence looks like when no one’s watching. In this conversation, we explore: This episode isn’t about fixing yourself or learning how to project confidence. It’s about understanding why the version you were taught to chase often feels exhausting, and what a quieter, more grounded confidence actually looks like in real life. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Why So Many “Confident” Guys Are Secretly Insecure Read More »

Twinks, Jocks, and Bears, Oh My! The Obsession with Gay Labels

Twinks, Jocks, and Bears, Oh My! The Obsession with Gay Labels

Today we’re diving into one of the most iconic (and hilarious) parts of gay culture: labels. In this episode, we unpack why gay men are so obsessed with categories like “twink,” “daddy,” “masc,” “otter,” “guy next door,” and every micro-label in between… and how these identities shape the way we date, belong, and see ourselves. We explore: It’s a fun, honest look at the ways we use labels to navigate gay life:  where they help, where they fall short, and why they matter more than most of us want to admit. If you enjoy these more conversational episodes, let us know… we’re trying something new. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Twinks, Jocks, and Bears, Oh My! The Obsession with Gay Labels Read More »

Nesting: Creating Platonic Spaces for Healing and Authentic Connection in the Gay Community

Nesting: Creating Platonic Spaces for Healing and Authentic Connection in the Gay Community

What we want you to gain from this episode is the importance of non-sexualized, safe, and brave spaces for gay men to heal and grow together. By the end of this episode, you will be able to identify what a nest is, how you could benefit from one, and where to find or create one if you are interested in nesting. The concepts and questions we explore in this episode are: Today’s Guest: Nigel Pedlingham Today’s Host: Matt Landsiedel Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Nesting: Creating Platonic Spaces for Healing and Authentic Connection in the Gay Community Read More »

Hookup Culture and Self-Discovery

Hookup Culture and Self-Discovery

Whether you love it or hate it, hookup culture is a part of gay culture—and if you look a little closer, it just might be a powerful tool for self-discovery. In this episode, we’re diving into the real-life lessons our casual hookups taught us about confidence, boundaries, and self-love. We’re going beyond the benefits and drawbacks of hookup culture, and sharing how these experiences have shaped who we are This episode is for anyone curious about navigating hookup culture with more clarity and intentionality. Some of the topics we’ll be covering: Join us as we break down the skills that casual sex can build (yes, they’re easily transferable to other areas of life!) and how you can approach hookups in a way that feels empowered, intentional, and true to yourself. Reflection Questions in the Show: Michael’s 3 Questions (listen to the episode to learn when and how to use these!) Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Hookup Culture and Self-Discovery Read More »

caring for your body gay men going deeper podcast

Caring For Your Body

Leave a Comment /

In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out.  In gay culture, it’s easy to overemphasize aesthetics when it comes to any discussion of our bodies. But our bodies are more than just their external appearances.  Today we are flipping the script and offering a refreshing perspective on self-care practices. Some of the topics we’ll be covering today are: By adding in our own personal anecdotes, we hope to inspire you to cultivate a more loving and compassionate relationship with your body. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

Caring For Your Body Read More »

Sharing NSFW Pics

Leave a Comment /

In this provocative episode of Gay Men Going Deeper, Michael DiIorio and Pepper pushing boundaries, sparking discussion, and providing helpful tips on sharing NSFW pics. Some of the topics we’ll be covering today are: Join us for this entertaining episode where we celebrate sexuality and self-expression while also considering the very real risks and drawbacks of the world NSFW pics.  Don’t forget to share with your friends – this episode is not to be missed! 🔞🏳️‍🌈📸 Connect with Pepper: Connect with Michael: Related episode: Being Kindr on Grindr 📺 Watch this ep on YouTube Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Our 2 courses + 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

Sharing NSFW Pics Read More »

Body Confidence

Leave a Comment /

Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in this area.  Wanting to work on your body is perfectly natural, but having the right mindset is crucial to this process.   How can you work on your body goals without it being harmful to your mental health? In today’s episode of Gay Men Going Deeper, Michael DiIorio invites Jarrod Bruce Lee to answer that very question, as well as discussing: Today’s Guest: Jarrod Bruce Lee Today’s Host: Michael DiIorio Watch this ep on YouTube Gay Men Going Deeper: The Coaching Collection Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Support the Show

Body Confidence Read More »

Aging

Leave a Comment /

Aging is an inevitable part of life, but we each have a unique relationship with it. Some of us embrace it with open arms and don’t buy into the idea of a “gay death” at a certain age. Others struggle with aging and cling to our youth and relevance as each year passes. In this episode of Gay Men Going Deeper, we’re talking about our own relationship to aging and what it means to “age well.” Some of the questions we’ll be unpacking are: Watch this ep on YouTube Gay Men Going Deeper: The Coaching Collection Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Support the Show

Aging Read More »

Age Discrimination Panel

Leave a Comment /

It’s a sad reality that older gay men face stereotypes about their attractiveness, desirability, or relevance as they age.  Age discrimination, or ageism, can result in feeling isolated, undervalued, and even invisible.  In today’s episode, we are having a panel discussion about age discrimination with 3 of our community members.  We’ll cover topics such as: Listen to this episode to recognize and challenge ageism so that we can foster a more accepting and inclusive community.  Watch this episode on YouTube Today’s Panelists: Today’s Host: Michael DiIorio Resources Gay Men Going Deeper Coaching Collection Building Better Relationships course Healing Your Shame course Take the Attachment Style Quiz! Connect With Us Join the Facebook community and monthly Group Zoom call You can also follow us on Instagram and TikTok Support the Show

Age Discrimination Panel Read More »

External and Internal Validation (Part 2)

Leave a Comment /

Having a healthy sense of self-worth means balancing both external and internal validation.  In part 2 of the two-part series, we are focusing on internal validation, the skill of fuelling your self-worth from within you, rather than seeking it through external sources. Developing your sense of worthiness from within you is fundamental to living authentically as you become less attached to the opinions of others, and more focused on living in integrity with your personal core values.  This episode covers topics such as: Join us for this discussion that will help you start feeling more worthy right here and now. Watch this episode on YouTube Your Hosts Resources Gay Men Going Deeper Coaching Collection Building Better Relationships course Healing Your Shame course Take the Attachment Style Quiz! Connect With Us Join the Facebook community and monthly Group Zoom call You can also follow us on Instagram and TikTok Support the Show

External and Internal Validation (Part 2) Read More »