gay podcast

Bullying: Panel Discussion

Bullying is defined as an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to cause physical, social and/or psychological harm. Why this conversation is important: It is said that approximately ⅓ people will experience some form of bullying in their lifetime; in the home, in the community, in the classroom, in the workplace, online, and/or outside of these spaces. Our goal today is to have a discussion with men who have experienced bullying either in childhood or adulthood so that we can bring light to those experiences and help those who have also gone through it by destigmatizing it and offering support. In today’s conversation, we explore the following questions: We remind you that this is a conversation in which individuals are sharing and answering these questions from their personal experiences. We invite you to explore this topic further if you wish to, and because of the sensitive nature of this topic, viewer discretion is advised. If you or someone you know is experiencing bullying, tell someone you know and trust, contact your local crisis line, and/or visit the links below for support: Panelists Today’s Host: Reno Johnston Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Spiritual Abuse & Religious Trauma

In today’s episode, Michael DiIorio invites special guest Jeremy Russo to explore how spiritual abuse can manifest within religious communities, causing harm to individuals’ mental, emotional, and even physical well-being. We also touch upon religious trauma, discussing its lasting impact on survivors, and the journey towards healing and forgiveness.  While this is a deeply sensitive topic, we believe it’s crucial to shed some light on the dark corners of this often-overlooked aspect of faith and spirituality. Resources discussed in this episode: Today’s Guest: Jeremy Russo Today’s Host: Michael DiIorio Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Our 2 courses + 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Guided Meditation: Balancing the Masculine & Feminine Energy within

In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we use the terms masculine and feminine, we are not referring to the gender or sex of an individual, we are referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us. If you are stuck and unable to heal or slow down in your life, then you may be suppressing your feminine energy. If you are not actively engaged in your life and feel unmotivated, then you may be suppressing your masculine energy. This guided meditation will help you reconnect to the divine masculine and feminine energy within you so you can become integrated and balanced as nature has intended for you. More of Matt’s Guided Meditations: www.mattlandsiedel.com Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Expressing Your Femininity

Expressing your feminine energy does not diminish your masculinity or make you less of a man. Each person is a unique expression of masculine and feminine energies, and this expression is a natural and valid part of our identity. In today’s episode, we are sharing our own experiences of discovering and expressing our feminine energy. We’ll explore various aspects of embracing our inner femininity, from fashion and emotional expression to intuition and relationships. We’re answering questions such as: This is a must-listen episode that will inspire, inform, and celebrate the beauty of being true to yourself, regardless of societal expectations. Don’t forget to check out last week’s episode on Expressing Your Masculinity. Hosts Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Expressing Your Masculinity

Gay culture has historically idolized traditional masculinity in the context of societal norms, which includes traits like physical strength, assertiveness, and stoicism.  But we must remember that there isn’t a single, fixed definition of masculinity. While some embrace traditional concepts of masculinity, others may lean towards more non-conforming presentations.  Lately, there has been a growing acceptance of the fact that gender expression and sexual orientation are distinct aspects of identity. In this episode, we’re exploring our personal expression of masculinity by answering questions such as: Hosts Watch this ep on YouTube Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Libido

Libido, or sex drive, is our natural instinctual inclination for sexual activity. Libido varies person to person and fluctuates over time.  It’s not uncommon for men to put a high value on their sex drive, especially if they associate it with their masculinity and self-esteem.  In this episode of Gay Men Going Deeper, Michael welcomes Dr. Hector Rodriguez to answer your questions about libido.  Some of the topics they’ll be covering are: Join us for this informative episode that begins to de-mystify many of the question we have – but are too afraid to ask.  Connect with Dr. Hector: Today’s Host: Michael DiIorio Other episodes featuring Dr. Hector: Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Our 2 courses + 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Energetic Attraction

Attraction is a fickle matter. Call it a vibe or energy or aura, it is indeed a powerful unseen force that influences our relationships. In the metaphysical sense, energetic attraction stems from the belief that everything in the universe is made up of energy, including human beings, and that this energy can interact and create connections between people. In this episode, we’re going deeper into the concept of Energetic Attraction, by answering these questions: Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Spiritual Awakening

In this episode, Matt Landsiedel and Michael DiIorio unpack the concept of the spiritual awakening. They both share their personal experiences with spiritual awakenings and how they navigated these really challenging periods in their lives. If you are struggling in life right now, you might be going through a spiritual awakening. The best way through one of these experiences is to learn about its meaning, making it easier to navigate. Here are the 4 questions we explored in this episode: Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Manifesting Your Ideal Partner

Attracting a romantic relationship is as much about energy as it is about the practical steps. Directing your thoughts and emotions towards finding love adds an energetic boost to any tangible action steps you’re taking. In this episode, we’re sharing our experiences with attracting love including: Watch this episode on YouTube Want more? Gay Men Going Deeper: The Coaching Collection Take the Attachment Style Quiz – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Support the Show

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Body Confidence

Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in this area.  Wanting to work on your body is perfectly natural, but having the right mindset is crucial to this process.   How can you work on your body goals without it being harmful to your mental health? In today’s episode of Gay Men Going Deeper, Michael DiIorio invites Jarrod Bruce Lee to answer that very question, as well as discussing: Today’s Guest: Jarrod Bruce Lee Today’s Host: Michael DiIorio Watch this ep on YouTube Gay Men Going Deeper: The Coaching Collection Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Support the Show

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