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Intergenerational Relationships

In a youth-obsessed culture, it’s easy to overlook the benefits of aging and the wisdom that only comes with lived experience. Including people of different generations in your social circle helps enrich our community and improves quality of life for everyone involved. Yet there are many stigmas attached to intergenerational (or “age-gap”) relationships, especially the …

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Guilt, Shame, and Religion

Guilt and shame are two of the most challenging emotions we encounter. For those who grew up with a religious or spiritual belief system, guilt and shame can have a uniquely traumatic impact on your sense of self and in your relationships. In this episode, host Michael DiIorio speaks with inter-faith community leader, Jeremy Russo, …

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Mirroring In The Gay Community

Your environment plays an important role in developing a strong identity and sense of self. Everything from the people you spend time with, where you get your news, and the social media accounts you follow will influence your sense of belonging in a community. In this episode, LGBTQ+ affirmative psychotherapist Justin Oberste joins host, Michael …

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